What is the Challenge?
As a family, with friends, colleagues or solo...
participate in the 5/30 Health Challenge!
How?
From March 1 to April 11, 2008, aim for:- Eating at least 5 portions of fruit and vegetables
- Moving for at least 30 minutes
For interested adults, this is also an opportunity to check up on your weight and waistline.
During a six-week period, the 5/30 Health Challenge encourages people, young and old, to discover the pleasure of moving more and eating better! The Challenge can be taken up as a family, with friends, colleagues, or solo… In participating in this event, which is taking place throughout Quebec, you will benefit from a unique opportunity to improve your health and well-being. Don’t hesitate to register for this great health adventure: it’s free!
- Pick up the IGA 5/30 Health Challenge kit* as of January 19, 2008.
- Numerous prizes to win worth an approximate total value of ,000.
- Have the chance to become "The 5/30 Desjardins Family" by taking up the Challenge with your immediate family! (Must be a family living at the same address, composed of at least one parent 18 or older and one child 17 or younger.)
- Receive encouraging bulletins to help you stay on track during the period of the Challenge. Subscription is automatic at the time of registration.
*To obtain your free IGA 5/30 Health Challenge kit, present your registration confirmation to one of the 250 IGA merchants of Quebec. Quantities are limited.
