Description of the 5/30 Health Challenge
1. The 5/30 Health Challenge aims to encourage Quebecers 4 years of age and older to achieve or maintain two key health objectives during a minimum period of six weeks from March 1 to April 11, 2008 inclusive:
- Eat at least 5 portions from the fruit and vegetable group for a minimum of 5 days a week;
- Be physically active at least 30 minutes for a minimum of 5 days a week.
2. The goal of the 5/30 Health Challenge is participation and taking action, without aiming for performance. Participants take up the 5/30 Health Challenge in their own way, according to their reality and preferences, in order to improve their health.
3. Persons duly registered for the 5/30 Health Challenge who satisfy the conditions set out in the present rules participate in the 5/30 Health Challenge contest and have the chance to win a prize for their participation at the time the winners are declared.
4. Registration is free of charge and all persons registered for the 5/30 Health Challenge may modify or cancel their registration file at any time up to April 11, 2008, by going to www.530healthchallenge.ca and accessing the To Register page in the View or modify my profile section.
