Books and publications
Here are some interesting resources that could allow to go further in your healthy decision.*
- Busy Bodies: Creative food and play ideas for your preschooler (ages 3 to 5).
http://www.eatrightontario.ca/en/EatRightBeActive.aspx - Eat Right, Be Active booklets: Two guides for parents and caregivers of preschoolers ages 3 to 5 and 6 to 8. Both booklets feature interactive quizzes, “Good to Know” tips, and a list of places to go for more information.
http://www.eatrightontario.ca/en/EatRightBeActive.aspx - Canada’s Physical Activity Guides for Children and Youth, Health Canada.
http://www.phac-aspc.gc.ca/pau-uap/paguide/child_youth/index.html - Danks, Fiona and Jo Schofield, Nature's Playground: Activities, Crafts, and Games to Encourage Children to Get Outdoors, Chicago Review Press, 2007
- Graimes, Nicola, Gimme Five!: Kid-Friendly Recipes and Tips For Helping Your Child Enjoy Eating Fruits And Vegetables, North Atlantic Books, 2006.
* Given the large range of resources available and the regular appearance of new resources, the 5/30 Health Challenge team does not claim that this list is exhaustive, nor that the proposed resources are of a higher quality then others that are not presented here.
