Programs
Here are some interesting resources that could allow to go further in your healthy decision.*
- Do it for you!: A program to promote physical activity and healthy eating.
http://www.vasy.gouv.qc.ca/index_en.html - Health Check: A food information program to help you make healthy choices.
www.healthcheck.org - 5 to 10 a day! For Better Health: The aim of the campaign is to encourage Canadians to consume at least five servings of vegetables and fruit a day as part of a healthy diet, and as part of a healthy lifestyle.
www.5to10aday.com
* Given the large range of resources available and the regular appearance of new resources, the 5/30 Health Challenge team does not claim that this list is exhaustive, nor that the proposed resources are of a higher quality then others that are not presented here.
