Websites
Here are some interesting resources that could allow to go further in your healthy decision.*- Heart and Stroke Foundation, Healthy Weight section
http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.3484777/k.8A2B/
Healthy_Weight.htm - The Quebec Association for Assistance to Persons Suffering from Anorexia Nervosa and Bulimia (ANEB Québec): http://www.anebquebec.com/accueil_en.html
- VITALITY: To help Canadians achieve a healthier, more active lifestyle.
http://www.hc-sc.gc.ca/fn-an/nutrition/weights-poids/vitalit/index_e.html - EATracker.ca: EATracker assesses your food choices and provides personalized feedback on your total intake of energy (calories) and essential nutrients. It also determines your body mass index (BMI) and provides information to help you achieve and maintain a healthy weight.
www.eatracker.ca
* Given the large range of resources available and the regular appearance of new resources, the 5/30 Health Challenge team does not claim that this list is exhaustive, nor that the proposed resources are of a higher quality then others that are not presented here.
