The 30 > Resources
Programs
Here are some interesting resources that could allow to go further in your healthy decision.*
- Do it for you!: a program to promote physical activity and healthy eating. http://www.vasy.gouv.qc.ca/index_en.html
- Stairway to Health: developing a Stairway to Health Program is a fun and easy way to get employees active in the workplace. http://www.phac-aspc.gc.ca/sth-evs/english/index.htm
- Go for Green: a program that encourages Canadians to pursue healthy, outdoor physical activities that protect, enhance or restore the environment. http://www.goforgreen.ca/
- WinterActive and SummerActive: programs conceived to help Canadians improve their health by encouraging physical activity, healthy eating, living smoke-free and participating in sport. WinterActive 2008 will be held from January 18 to February 29, 2008. www.winteractive.org and www.summeractive.org
- Cardio Plein Air: offers open-air cardiovascular and muscle-toning classes. http://www.cardiopleinair.ca/en/index.php
* Given the large range of resources available and the regular appearance of new resources, the 5/30 Health and Wellness Challenge team does not claim that this list is exhaustive, nor that the proposed resources are of a higher quality then others that are not presented here.
