The 30 > Resources

Websites

Here are some interesting resources that could allow to go further in your healthy decision.*

  • ParticipACTION - It’s time for action: suggestions for getting active and integrating physical exercise into daily activities. www.participaction.com
  • Fédération des kinésiologues du Québec: to find a kinesiologist in your area. www.kinesiologue.com (available in French only)
  • Active2010: a program aimed at increasing participation in sport and physical activity throughout Ontario. Includes tips to getting active, a pedometer Challenge, Pause to PLAY, etc. www.active2010.ca
  • Public Health Agency of Canada: www.phac-aspc.gc.ca
  • Sépaq: discover the wide variety of activities and services that make Sépaq your first stop for outdoor adventure. Wildlife reserves, tourist resorts, parks of the Parks Québec Network are the perfect choice for outings, getaways, or an entire vacation. http://www.sepaq.com/index-en.html
  • Trails Canada: the number one resource for virtually everything about trails in Canada. http://www.trailscanada.com/
  • Vélo Québec: a non-profit organization that encourages the use of the bicycle, whether for tourism purposes or as a means of clean and active transportation. http://www.velo.qc.ca/english/index.php


* Given the large range of resources available and the regular appearance of new resources, the 5/30 Health and Wellness Challenge team does not claim that this list is exhaustive, nor that the proposed resources are of a higher quality then others that are not presented here.